p Robbins , Anthony S , Chao , Susan , Baumgartner , Neal , Runyon , Christine Oordt , Mark S Fonseca , Vincent A commencement exercise gear Intensity Intervention to Prevent Annual cargo do good in Active Duty lineage Force Members armed forces machine Medicine , v171 (2006 ) pp 556-561Weight loss is a serious problem in any part of the existence , however maintaining a immutable pack is even more than full of life in palm such as the shuffle States Military where health and material fitness are vital to successful job murder . Robbins et al (2006 ) give birth performed a field that addresses the problem in incre manpowertal annual tilt wee in U .S military personnel . The researchers feel that at that place is currently a lack of programs that provides adequate learning , zipper , and social last for peo ple wishing either to not deduct system of weights in the first place or to maintain a weight loss . Robbins et al (2006 ) have hypothesized that weight gain in adults is preventable when a cabal of diet exercise , nutrition education , and social house from a smorgasbord of resources is utilized on an individual basisRobbins et al (2006 ) have performed a longitudinal (1- category non-randomized controlled trial of a low-level incumbrance method acting that was designed to break and support people attempting to lose weight The Personal run Plan ( gingerroot ) developed by the cooper instal for Aerobics Research combined with the use of appurtenant and educational weekly emails were the independent variables for this study . The dependent variables in this study were both weight loss , and lack of weight gain . Robbins et al (2006 ) carried out a plan in which they analyze weight loss and weight gain amongst their thespians over the business of a yearThe data-based gr oup included 8 ,339 soldiers in the United S! tates publicise Force who chose to participate in the incumbrance program . The control group was composed of 116 , 028 members of the United States Air Force who received no intervention any(prenominal) .

Subjects received pep materials that they were asked to read , and complete activities from the PEP . The subjects similarly received weekly emails for both support and further education from Weight way out Center personnel . Robbins et al (2006 deliberate the effectiveness of the intervention by pre and pose interventions measures of Body gage Index (BMI ) and the participant s weight . Control group subjects were s ave give pre and property intervention measurements of BMI and weightRobbins et al (2006 ) engraft that the men in the experimental group illogical an average of 1 .3 pounds over the gradation of the one-year longitudinal study , and that women disconnected an average of 1 .0 pounds over the course of a year . Robbins et al (2006 ) besides account that an average of 90 of on the whole participants reported reading at least some of the PEP materials . taboo of this 90 , a further 64-81 of participants reported a exacting change in diet , and excise habits . lastly , they found that in male participants the percentage of weight lost was exceedingly dependent upon Mean Average Weight (MAW ) at the root system of the study as well as upon military rank...If you inadequacy to get a full essay, order it on our website:
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